On Thursday 6 February, Time to Talk Day 2020 encouraged everyone to make a real difference by talking about their worries and anxieties.
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Research has shown that mums who are able to talk to other mums who have also experienced mental health issues, show significant improvement in wellbeing.
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Find out about our peer support programmes offering help to new mums in the first 1,000 days, including pilot programme Parents in Mind.
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