In our series of 'Being Dad' podcasts, we're hoping to normalise the challenges fatherhood presents, and encourage dads to talk openly about their wellbeing.
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In such uncertain times, this year’s World Mental Health Day was more than ever an issue that affected each and every one of us.
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Research has shown that mums who are able to talk to other mums who have also experienced mental health issues, show significant improvement in wellbeing.
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