NCT has been delighted to partner with Babycare TENS for nearly 20 years. They generously provide NCT with Elle TENS machines for use as teaching aids in NCT Antenatal courses, so that Practitioners can show them to parents and discuss their use in labour.
NCT Antenatal practitioner Kathryn Kelly gives some background to using TENS in labour.
TENS stands for transcutaneous electrical nerve stimulation, and it is one way of working with the sensations of labour. A TENS machine is a compact, hand-held device with sticky pads which attach to the back. In use, the machine sends mild electrical pulses to the sticky pads, which creates a tingling feeling. You can adjust the intensity of background sensations and use the boost button during contractions.
Pulses stimulate nerves that block the transmission of pain
The theory behind TENS is that the pulses stimulate nerves that run to the spinal cord and block the transmission of pain. It might also help provide both distraction and a sense of control, helping you relax, and reducing anxiety.
It’s portable, so the person wearing it can keep mobile and active, which itself supports the progress of labour.
It’s useful to remember that a TENS machine can be used anywhere – at home, in a midwife-led unit, or on a journey into hospital. Those who find it helpful say that it means they feel more comfortable and in control in the early stages of labour, particularly if they’re experiencing backache.
The action of TENS does not interfere with the progress of labour or lead to any side-effects or consequences for parent or baby. If you decide you don’t enjoy the sensations, or want to try something else, then it’s quick and easy to remove.
A birth partner can attach the pads and ensure they are correctly located. It’s a good idea for them to read the instructions and check the batteries before labour starts!
If the woman or pregnant person would like reassuring touch from their partner, they can massage the head, arms or legs rather than the back.
You can use it at the same time as Entonox (Gas and air) or opioids like Pethidine or Diamorphine, but it can’t be used in water. It is not used with Epidural.
If you want to use a TENS machine you may need to hire or buy one as not all hospital trusts provide them.
Exclusive for NCT, you can use the discount code NCT6 to purchase the award-winning Elle TENS from Babycare TENS, for £49.95, saving £20 on the usual RRP of £69.95. OR use code NCT for a 10% discount on all other Maternity TENS hires and purchases.
