Perineal massage in pregnancy
Find out what perineal massage is and how it might work to help you avoid a tear or episiotomy when you give birth.
Read moreHere you’ll find a range of articles about pregnancy, birth and parenting with tips from other NCT members and all the latest evidence-based information.
Find out what perineal massage is and how it might work to help you avoid a tear or episiotomy when you give birth.
Read moreNCT has launched a new five-year strategy to support every parent through their unique experiences of pregnancy, birth, and early parenthood.
Read moreNCT, the national charity for pregnancy, birth, and early parenting.
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